475w x 80h Gluten-Free Mall for Gluten-Free Foods

Gluten Free Chicken Broccoli Cheddar Pocket

Gluten free chicken pocket


This is a gluten free version of a homemade hot pocket. I love to find ways to create fresh, home-cooked copies of my favorite non gluten free meals.  It’soften  hard to find easy to use GF flours, so I’ve added a link to a GF flour recipe below that can be used with this one.


Gluten Free Chicken Broccoli Cheddar Pocket 


Freshly baked sandwich pocket fresh from your own oven…



  • 4 cups gluten free Multi-Purpose Pastry Dough
    (click here for dough recipe)
  • 2 large organic chicken breasts
  • 2 cups steamed organic broccoli
  • 1 – 2 oz organic cream cheese
  • 1/4 – 1/2 cup gluten free alfredo sauce
  • 1 – 2 cups organic cheddar cheese
  • various seasonings
  • 1/2 cup organic olive oil



1. Season and bake chicken breasts in a 350 degree oven until no longer pink in center. Dice chicken and set aside.


2. Roll out a handful of bread dough into a 1/4 inch thick rectangle. Spread 1-2 tsp of softened cream cheese over dough. Add 1-2 Tbsp of alfredo sauce over the cream cheese. Top with 1/2 cup diced chicken, 1/4 cup steamed chopped broccoli, and 1/4 – 1/3 cup cheddar cheese.


3. Fold up ends of dough over the filling mixture. Fold other ends up and over and seal seams shut using a bit of water if necessary.


4. Place seam side down on a prepped baking sheet, cut a small steam vent in the top, and let rise for about 30 minutes in a warm, draft-free place.


5. Bake at 400 degrees until golden brown, about 20-25 minutes. Brush with oil mixture again after baking if desired.



Prep time: 30 mins

Cook time: 25 mins

Total time: 55 mins

Yield: 4 large pockets




Take two large organic chicken breasts, season well to taste with sea salt, pepper, garlic powder, onion powder, and a bit of dry mustard if you like.  Bake at 350 until the chicken is cooked through. You may want to bake the chicken up on wire racks on a cookie sheet.  They will cook more evenly and will keep them out of their own liquid which makes the breast more appealing. It’s ok to cook them directly on a baking sheet as well.

chicken breast

To check the breasts to see if they are done, cut them in half to allow the middle to cook through more quickly without drying out the rest of the breast.

Cooked chicken breast



To make 4 of these pockets you need a half batch of my bread dough recipe.  You can use pre-made gluten free dough from the freezer or refrigerated section, but its easy to make your own! Just make sure the dough has gone through its first rise and has been punched down.

Next grab a handful of the dough and press it out into a rectangle on a well-floured surface. Using a rolling pin, roll it out into a thin rectangle, approximately ¼ inch thick.


Gluten free dough



Spread 1-2 tsp of cream cheese over the middle section of the dough, and then spread about 1 Tablespoon of homemade alfredo sauce on top of the cream cheese. Walden alfredo is also okay for this. You don’t want to make it TOO saucy or the dough near the sauce won’t cook properly. Top the sauce mixture with some diced chicken, steamed broccoli, and organic cheddar cheese.  I prefer Beyond Organic’s grassfed raw cheddar cheese.


broccoli and cheddar cheese



Next fold the two ends up over the filling mixture.


Fold ends



Now fold the other ends up and over the filling mixture, covering completely. Wet your fingers and gently wet the pieces of dough that you will be sealing together and pinch the seams to seal completely.

Pinched seams



If any part of the outside of the dough is overly sticky, sprinkle it lightly with flour. Flip over and placed on a baking sheet that’s been sprayed lightly with an olive oil cooking spray. I like to line my baking sheets with tin foil for an easier clean-up. Non-stick foil is great for this! Then there is no need for cooking spray.


Gluten free pockets in oven



Using a pastry brush, lightly brush the tops of the pockets with a mixture of olive oil, garlic powder, parsley, and salt. Cut a small steam vent in the center, and let rise in a warm, draft-free place for approximately 30 minutes. Bake these in a preheated 400 degree oven for about 20-25 minutes, or until golden brown. Brush again with your seasoned oil if desired.

Gluten free hot pocket baked